by April Trettel | Dec 17, 2024 | Wellness
by April Trettel | Oct 23, 2024 | Wellness
I had the incredible opportunity a few weeks ago to spend five days in Canyon De Chelly – a very incredible and sacred land in Arizona. Guided by members of the Diné tribe who take care of the land, I cannot explain the depth of power that this trip held for me....
by April Trettel | Sep 22, 2024 | Wellness
Now that the weather has evened out and school has started, it seems like we are in full swing of activities that are bringing us face to face with other adults. From school fundraisers to back to school night, we can find ourselves immersed in new groups of people....
