by April Trettel | Apr 16, 2026 | Wellness
I find myself approaching my 40th birthday, standing at the edge of a threshold that feels both weighty and full of possibility. There’s a depth to this moment that I can’t ignore—a quiet but persistent calling to honor it in a way that feels intentional and true....
by April Trettel | Mar 13, 2026 | Wellness
At our Moon Circle this month, I offered the journal prompt: “Where do I want to call magic into my daily routine?” Like many of the prompts I bring to circle, this one arrived during a moment of reflection—thinking about the themes of the current moon cycle and also...
by April Trettel | Feb 10, 2026 | Wellness
About a year ago, when our country was hit with devastating news, we decided to host an impromptu sound bath—open to all. A come if you need a space to be in community kind of gathering. While writing a meditation for that event, I slipped into a flow state and a...
by April Trettel | Jan 13, 2026 | Wellness
You may have seen content floating around the internet claiming that January 1st isn’t the real New Year—that the true beginning of the year happens in the spring, once winter has fully ended. As always, opinions get strong, and people can be quick to tell others...
by April Trettel | Oct 21, 2025 | Wellness
As we hurtle headfirst into the holiday season, there’s one thing I don’t want you to forget: yourself. Yes, yes — I know. That’s the headline of every self-care blog this time of year. You’ve heard it before: “You can’t pour from an empty cup.” But sometimes a...
